I started this high intensive workout program but didn’t want to spend a lot of money on brand that’s being pushed in the program, so I made my own. I have to remind myself that it’s a workout recovery drink. It’s that …
|
|||||
    |
The Raw Family inspired me to stop buying juice (I refused to deal with the cleanup, so I always bought fresh juice) and start blending. Here’s a simple recipe from siblings Sergei and Valya Boutenko recent … One of the best things about modern technology when it comes to food is how we’ve learned to use it to keep food longer, especially when it’s out of season. Lassi is a traditional Indian drink made with yogurt and spices. It’s very easy to make. You can find mangoes in the frozen section of your grocer. I’m … Fruits will become distant memories as it gets colder, so I’ve been looking for a really good and really yummy apple cranberry beverage recipe beyond “cranapple” juice cocktails, something that truly represented this time of year. Apples and cranberries are THE superfoods for digestive and urinary tract health. Combined with yogurt and honey, you’ll get a … All I have to say is, YUUM-MAAY! 1/2 c mint leaves 1/4 c cream of coconut or 1/2 c shredded coconut 1/4 c fresh or frozen pineapple 1/4 c milk of your choice 1 cup ice sweetener of your choice, optional Yes, I’m still stuck on peaches. Ingredients 1/4 cup peaches 1 banana 1/4 cup almonds, soaked 6 to 8 hours 1 tb sweetener of your choice to taste 1 1/2 tbs oat bran 1/2 cup ice cubes milk of your choice Add ingredients to your Vita-Mix and Go! The amount of milk you’ll use for this will depend on the consistency you want, as the … 2 cups fresh (pitted) or frozen peaches 1. Place all ingredients into the Vita-Mix container and secure two-part lid. 2. Select VARIABLE, speed #1. 3. Turn machine ON and quickly … Most of my “recipes” are created just by looking around the kitchen and seeing what I have. I wanted to use up the last of the plain flax oil that’s been sitting in the fridge, as well as make use of the wheat germ. Flax oil is rich in Omega-3 fatty acids – good for hair, skin, … Dandelion, Purslane, Chickweed, and Nettles are just a few “weeds” that are safe to eat and full of vitamins and minerals. Here is a video from Sergei Boutenko: To learn more about edible weeds, check out Wildman Steve Brill and Susun Weed. I’ve been browsing the Vita-Mix online Demosphere and I came across this recipe. I’m in the process of packing for a move, so I’m not ready to make this yet. If you’ve made this before or make it before I do, please share your thoughts on it. |
  Purchase* a Vita-Mix 5200 today and receive Free Ground Shipping ($25 Value) Contact Karen Ridgeway at 800-848-2649 x2315. Use code 06-001417 *Ask about the 3-payment plan.    |
|||
|
VegetarianHealthCoach.net is brought to you by Hol-Life Industries, LLC © Hol-Life Industries, LLC 2010 melissa danielle: vegetarian health coach for vegetarians who want to eat real food - All Rights Reserved |
|||||
