melissa danielle: vegetarian health coach for vegetarians who want to eat real food » juice http://vegetarianhealthcoach.net/blog Real Food, Good Food Recipes and Ideas for Healthy Plant-Based Living Wed, 04 Aug 2010 02:03:54 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Raw Family’s Green Juice http://vegetarianhealthcoach.net/blog/2010/01/13/raw-familys-green-juice/ http://vegetarianhealthcoach.net/blog/2010/01/13/raw-familys-green-juice/#comments Wed, 13 Jan 2010 17:20:50 +0000 Melissa Danielle http://vegetarianhealthcoach.net/blog/?p=251 http://vegetarianhealthcoach.net/blog/2010/01/13/raw-familys-green-juice/feed/ 0 Green Juice: ALK-aline http://vegetarianhealthcoach.net/blog/2009/12/25/green-juice-alk-aline/ http://vegetarianhealthcoach.net/blog/2009/12/25/green-juice-alk-aline/#comments Fri, 25 Dec 2009 15:57:26 +0000 Melissa Danielle http://vegetarianhealthcoach.net/blog/?p=252 While most everyone else is off eating, drinking, and being merry, I’m spending the day in a self-imposed solitude.

I haven’t been in the Christmas spirit for many years now, and this year I wanted to spend the last week of 2009 reflecting, planning, and projecting my intentions for 2010.

I’m getting ready for my 6-Week Green ...]]> http://vegetarianhealthcoach.net/blog/2009/12/25/green-juice-alk-aline/feed/ 0 Apple Cranberry Ginger Juice http://vegetarianhealthcoach.net/blog/2009/11/28/apple-cranberry-ginger-juice/ http://vegetarianhealthcoach.net/blog/2009/11/28/apple-cranberry-ginger-juice/#comments Sat, 28 Nov 2009 17:59:01 +0000 Melissa Danielle http://vegetarianhealthcoach.net/blog/?p=238 Since I’ve been on this cranberry kick, I’ve been looking for ways to add it to old favorites.

Apple cranberry ginger juice offers a 1-2 punch for good digestion, urinary tract, and colon health.

You’ll need:

1 apple

1/2 cup fresh or frozen cranberries

1/2 to 1-inch piece of gingerroot, peeled (more or less to taste)

water, optional

sweetener of your choice, ...]]> http://vegetarianhealthcoach.net/blog/2009/11/28/apple-cranberry-ginger-juice/feed/ 1 Apple Carrot Ginger Juice http://vegetarianhealthcoach.net/blog/2009/09/16/apple-carrot-ginger-juice/ http://vegetarianhealthcoach.net/blog/2009/09/16/apple-carrot-ginger-juice/#comments Wed, 16 Sep 2009 14:22:56 +0000 Melissa Danielle http://vegetarianhealthcoach.net/blog/?p=107 It’s time to start fortifying and getting your body ready for cooler temperatures. With the seasons transitioning, if you haven’t been taking care of yourself with adequate rest, water, and clean foods, you may find yourself susceptible to allergies and colds as your body tries to purge itself of toxins.

1 apple, 1 or 2 carrots ...]]> http://vegetarianhealthcoach.net/blog/2009/09/16/apple-carrot-ginger-juice/feed/ 0 Green Cleaning http://vegetarianhealthcoach.net/blog/2009/08/27/green-cleaning/ http://vegetarianhealthcoach.net/blog/2009/08/27/green-cleaning/#comments Thu, 27 Aug 2009 14:52:49 +0000 Melissa Danielle http://vegetarianhealthcoach.net/blog/?p=95 I’m not a big fan of the Master Cleanse (Lemonade Diet), although I have been using that recipe as a liver cleanse and sinus infection fighter long before I even knew it had a name and got co-opted by the Hollywood Skinny.

What’s my problem with the Master Cleanse? First, most people don’t begin and break ...]]> http://vegetarianhealthcoach.net/blog/2009/08/27/green-cleaning/feed/ 0