melissa danielle: vegetarian health coach for vegetarians who want to eat real food » health in general http://vegetarianhealthcoach.net/blog Real Food, Good Food Recipes and Ideas for Healthy Plant-Based Living Wed, 04 Aug 2010 02:03:54 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 A Season for Being: Raw http://vegetarianhealthcoach.net/blog/2010/08/03/a-season-for-being-raw/ http://vegetarianhealthcoach.net/blog/2010/08/03/a-season-for-being-raw/#comments Tue, 03 Aug 2010 15:55:58 +0000 Melissa Danielle http://vegetarianhealthcoach.net/blog/?p=363 http://vegetarianhealthcoach.net/blog/2010/08/03/a-season-for-being-raw/feed/ 1 How About Those Resolutions? http://vegetarianhealthcoach.net/blog/2010/02/04/how-about-those-resolutions/ http://vegetarianhealthcoach.net/blog/2010/02/04/how-about-those-resolutions/#comments Thu, 04 Feb 2010 15:23:54 +0000 Melissa Danielle http://vegetarianhealthcoach.net/blog/?p=296 http://vegetarianhealthcoach.net/blog/2010/02/04/how-about-those-resolutions/feed/ 2 To Thine Own (Veg*n) Self Be True http://vegetarianhealthcoach.net/blog/2009/10/27/to-thine-own-vegn-self-be-true/ http://vegetarianhealthcoach.net/blog/2009/10/27/to-thine-own-vegn-self-be-true/#comments Tue, 27 Oct 2009 16:25:39 +0000 Melissa Danielle http://vegetarianhealthcoach.net/blog/?p=193 Humans have this disturbing need to box others into categories, breaking them down into the sum of their parts. But we’re complex creatures that don’t always fit neatly into predefined ways of being. We’re all here having an experience, creating our own meaning while trying to figure out the best way to live happy and ...]]> http://vegetarianhealthcoach.net/blog/2009/10/27/to-thine-own-vegn-self-be-true/feed/ 0 Give Your Loved Ones the Gift of Health This Year. http://vegetarianhealthcoach.net/blog/2009/10/09/gift-of-health/ http://vegetarianhealthcoach.net/blog/2009/10/09/gift-of-health/#comments Fri, 09 Oct 2009 14:52:26 +0000 Melissa Danielle http://vegetarianhealthcoach.net/blog/?p=183 Did you know that 4 out of the 5 top causes of death in the US are diet-related?

Heart disease, diabetes, obesity, and some cancers can all be prevented with a whole foods, plant-based diet.

You know that eating healthy is the smart thing to do.

Isn’t it time you started?

Vita-Mix is giving away THOUSANDS OF ...]]> http://vegetarianhealthcoach.net/blog/2009/10/09/gift-of-health/feed/ 0 Blending vs Juicing http://vegetarianhealthcoach.net/blog/2009/09/22/blending-vs-juicing/ http://vegetarianhealthcoach.net/blog/2009/09/22/blending-vs-juicing/#comments Tue, 22 Sep 2009 16:32:22 +0000 Melissa Danielle http://vegetarianhealthcoach.net/blog/?p=269 For years, it’s been beaten over our heads the importance of eating fruits and vegetables for optimal health.

Then they told us that we could maximize the benefits of fruits and vegetables by drinking them.

And for a lot of people, that was the best thing since sliced bread.

A lot of us are healthier and living longer ...]]> http://vegetarianhealthcoach.net/blog/2009/09/22/blending-vs-juicing/feed/ 0