Yoli Ouiya eco-chic living and green savings

Morning Milk

How do you break your fast each morning?

I usually start my day with a glass of warm or hot water. Yup, plain warm or hot water.

Sometimes I’ll add a little lemon or apple cider vinegar.

It’s a great way to wake the digestive system up and get the liver going.

(TMI moment: nothing like a good poop …