Ginger root offers a healthy way to “warm” the body during cold weather. It is also good for digestion and …
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Since I’ve been on this cranberry kick, I’ve been looking for ways to add it to old favorites. Apple cranberry ginger juice offers a 1-2 punch for good digestion, urinary tract, and colon health. You’ll need: 1 apple 1/2 cup fresh or frozen cranberries 1/2 to 1-inch piece of gingerroot, peeled (more or less to taste) water, optional sweetener of your choice, … It’s time to start fortifying and getting your body ready for cooler temperatures. With the seasons transitioning, if you haven’t been taking care of yourself with adequate rest, water, and clean foods, you may find yourself susceptible to allergies and colds as your body tries to purge itself of toxins. 1 apple, 1 or 2 carrots … |
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