Breakfast | melissa danielle: vegetarian health coach for vegetarians who want to eat real food

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Morning Milk

How do you break your fast each morning?

I usually start my day with a glass of warm or hot water. Yup, plain warm or hot water.

Sometimes I’ll add a little lemon or apple cider vinegar.

It’s a great way to wake the digestive system up and get the liver going.

(TMI moment: nothing like a good poop …

Morning Milk

I found this recipe on box of Yogi Tea. They’ve since stopped printing recipes, which is unfortunate because it was a great idea for enjoying tea beyond hot and iced.

I particularly like this tea because the spices are warming and stimulating – a great way to start your morning and rev up your metabolism.

You’ll need …

melissa danielle: vegetarian health coach for vegetarians who want to eat real food

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