eat your fucking vegetables.

Date with a Coconut

Back in September I wrote about finding a painless way to open a coconut, so every chance I get to test it out I jump on it.

The Raw Family inspired me to stop buying juice (I refused to deal with the cleanup, so I always bought fresh juice) and start blending.

Here’s a simple recipe from siblings Sergei and Valya Boutenko recent collaboration, Fresh: The Ultimate Live-Food Cookbook:

1 coconut, meat and water

3-4 dates, pitted

1  t vanilla extract

Add ingredients to container and blend until smooth.

Serves 1.